In order to be successful on the HCG protocol you need to make a commitment to follow it for at least 23-days. If you are unwilling to commit to the diet for this long, then this diet isn’t for you.

THE DIET (Organic is best but not required.)

Day One:

• Take 18 drops of HCG (human chorionic gonadotrophin) first thing in the morning and 18 drops 12 hours later.  Make sure you wait 15 mintes before eating or drinking anything after your drops.

• Drink one-half to one gallon of water throughout the day, ideally with coral calcium sachets.

• Gorge yourself and eat as much food as you can throughout the day.

Day Two:

• Repeat Day One. Gorging helps with the hunger feelings while on the program and will "ready" your body to have the ultimate success.

Day Three - Completion:

• As soon as you wake up empty your bladder. Then weigh yourself without your clothes.

• Take your drops of HCG (human chorionic gonadotrophin) first thing in the morning and 18 drops 12 hours later.

• Drink one-half to one gallon of water throughout the day, ideally with coral calcium sachets.

Basically, you will be eating 3 small meals a day which include lean proteins, vegetables and fruit.  To see the actual Diet you must purchase one of our protocols.

Here's one sample HCG diet recipe:

Mexican Tomato Chicken Soup

4 servings = approximately 250 calories

1 small can Mexican style tomatoes – blended
1 small can petite dices tomatoes
1 small can chicken broth (or beef)
1 small can green chilies
14 oz diced chicken breast (cooked)
4 oz diced onion
4 oz diced celery
Cilantro – chopped to taste
1 jalapeno or serano chili without seeds – unless you like it hot
Cumin to taste
Chili powder to taste
Salt and pepper to taste
Add all ingredients and let simmer until veggies are tender.
Beef can be substituted for the chicken if desired, but you will need to adjust the calories.

To get the 20 more recipes and food tips you must purchase one of our protocols.